My rating: 3 of 5 stars
Heartbreak is a near-universal experience. Yet we are often at a loss when it comes to dealing with heartbreak. What makes heartbreak particularly difficult is the fact that it comes with a mixed bag of emotions — sadness, longing, regret, and hope, often all at once.
This book offers some practical steps to heal from heartbreak and illustrates the steps with examples followed by a few reflective questions. I wish I had come across this book when I was younger. It could have saved me a great deal of heartache.
Some phrases and sentences in the book are repetitive. It could have benefitted from a tighter editing.
Recommended for young men and women navigating the pain of heartbreak. Even for those who have never experienced a broken heart, it offers useful guidance during periods of major transition — whether a career change, personal transformation, or the uncertainties that accompanies new beginnings.
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